Exercise 101: Five Tips for a Better Pre-Med Work Out
Brian
Thursday, July 22, 2010 at 12:00PM We have all the time in the world study, we have time to go to class, and we have a little time to hang out with friends. The only thing we don’t have time for is ourselves. We don’t have time to eat, we don’t have time to cook, we don’t have time to sleep, we don’t have five minutes to breathe, and we certainly don’t have a few minutes to exercise. Plain and simple: exercising will give you enough energy to make it through eighteen hour days, will get rid of all that pent up stress and frustration, and will double the memory storage you have in your brain. Credentials? Working out for six years now; I’ve run/walked a marathon, few half-marathons, and numberous 5K’s; I’ve learned just about everything the hard way. Let’s learn how to work out.



